Healthy Recipes
Crunchy Baked Fish
Ingredients:
- 1 1/2 lb. mild white fish (flounder, tilapia)
- Panko bread crumbs
- 2 tbsp. light mayo
- 1 tbsp. lemon juice
- Cooking spray
- Morton's Hot Salt
Directions
1. Preheat oven to 375 degrees.
2. Spray baking sheet with Pam.
3. Mix mayo with lemon juice.
4. Spread mayo on both sides of the fish and then coat with bread crumbs.
5. Place on baking sheet. Spray the top of the fish lightly with Pam. Lightly
6. sprinkle fish with Morton's hot salt.
7. Bake about twenty minutes or until light brown and flakey. .