Healthy Recipes
Beef and Mushroom Dijon
Ingredients:
- ¾ lb. boneless beef sirloin steak, ¾ inch thick
- 2 cups, sliced mushrooms
- 1 medium onion, chopped
- 1 can, Cream of Mushroom soup, 10 oz.
- ¼ cup water
- 2 tbsp. Dijon-style mustard
- 4 cups hot cooked rice, cooked without salt
- Chopped fresh parsley
Directions
1. Slice beef into very thin strips.
2. Spray nonstick cooking skillet with spray and heat 1 minute. Add mushrooms and onion; cook until tender. Remove vegetables.
3. Remove skillet from heat. Re-spray skillet.
4. Add beef and cook until brown and juices evaporate, stirring often.
5. Add soup, water, mustard, and vegetables, and heat through.
6. Toss rice with parsley. Serve beef over rice.
Serves 4: Approximately 373 calories per serving.