Healthy Recipes
Blueberry Pancakes
Ingredients:
- 1/3 cup slow cook oats
- ΒΌ cup blueberries
- 3 tbsp. egg whites
- 1 tbsp. nonfat milk
- 1 tbsp. fat-free cottage cheese
- 1 tbsp. flour
- 2 tbsp. water
- Pinch of salt
Directions
1. Combine all ingredients except for the blueberries and stir until well mixed.
2. Gently fold in blueberries.
3. In a skillet sprayed with nonstick spray, drop batter into pan to form 3 pancakes.
4. Once they begin to look solid (about 3 minutes) gently flip. Cook for approximately 3 additional minutes, or until both sides are lightly browned, and insides are cooked through
Serves: 1
