Our Staff
Lisa Cherubini, A.C.E. Certified Personal Trainer
Lisa Cherubini is an accomplished trainer with multiple certifications. Lisa is a Certified Personal Trainer, a Certified Lifestyles and Weight Management Consultant, and a Certified Clinical Exercise Specialist, all through the American Council on Exercise (ACE). Additionally, Lisa is a YogaFit Certified Yoga Instructor and a Cardio Athletic Kickboxing instructor.
This wide background allows Lisa to train a wide variety of clients. She has had success with athletes, young and old, as well as clients with different medical conditions such as arthritis and heart disease. Also, Lisa can call on her own personal experiences of having to shed unexpected weight gain. Having always been active throughout her teens and into early adulthood, Lisa found that using a personal trainer to get "back into shape" was what she needed. This experience helps Lisa deal with the inevitable ups and downs she sees in her own clients.
Lisa believes that staying active in a variety of sports and activities are key to maintaining your body type. Lisa works with clients to completely change their lifestyle long-term, rather than help them "crash-diet" to fit into a new bathing suit. Lisa works towards small, realistic changes in her clients' lifestyle, allowing the big picture goal to be more attainable. Lisa's motto is "adapt a healthy lifestyle" and not only lives it herself, but teaches it to each and every one of her clients.